alpha-elite:

Didn’t wake up in a new Bugatti, I’ll try again tomorrow

8 hours ago / 5 notes // reblog

125 notes
Since July 29th 2014
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mobius6:

Snapshot from Johnti’s World - 

Love this !!

 Really made me laugh out loud. You have to have a sense Of humour in a job like this, and its usually gallows humour. It’s a coping mechanism.   
The Client won’t see the patch, it’s for the enjoyment of the crew and if you’ve ever flown HEMS Air operationally, you will be smiling knowingly. (Probably)

2090 notes
Jul 29th 2014

370 notes
Jul 29th 2014

572 notes
Since July 29th 2014
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sof-blog:

This must have been as loud as fuck
-Ed

819 notes
Jul 29th 2014

196 notes
Since July 29th 2014
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399 notes
Since July 29th 2014
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1979 notes
Since July 29th 2014
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Mobility Work: You’re Doing It Wrong (and Too Long)

breaking-muscle:

I have a confession to make: I don’t do a lot of mobility work. If your mobility work takes longer than your training, then the fact is you’re doing both wrong.

A powerlifting buddy of mine once asked me what corrective exercises and mobility stuff I do on the regular. I shrugged. I have a confession to make: I don’t do a lot of mobility work.

read more

http://ift.tt/1kkBd7w

3 days ago / 9 notes // reblog

4103 notes
Since July 28th 2014
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1251 notes
Since July 28th 2014
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460 notes
Since July 27th 2014
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igunsandgear:

Nice set up.

2 notes
Since July 21st 2014
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frameoflight:

Bartender at Odd Society Spirits. Vancouver, Canada, 2014.
photo by Matt Hanns Schroeter.

2 notes
Jul 21st 2014